「ニキビがよくできる」「ニキビが治りにくい」「繰り返しニキビができる」そんなニキビに悩める方に、とてもおすすめしたい鍼灸治療の魅力についてまとめました。
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ニキビができる原因
・ニキビができるまでの肌
ニキビは誰しもできる可能性があるものですが、簡単にいうとニキビは以下の流れが原因となります。
皮脂の過剰分泌やターンオーバーの乱れなどから毛穴がつまる→アクネ菌増殖→炎症(ニキビ)です。
・体調との関係
ニキビの原因をたどると皮脂の過剰分泌やターンオーバーの乱れというお話は先ほどお伝えしました。肌が悪いってことね!となりがちですがそうではありません。その皮脂の過剰分泌、ターンオーバーの乱れの原因は?というと「身体」にあるのです!みなさん良いですか。お肌を作ってるのは化粧水でも美容液でもありません。細胞です。自分自身の体なんです。つまり睡眠不足、ストレス、食生活の乱れ、など体調がニキビの原因に関わってくるのです。 -
ニキビが治らない理由
・スキンケア
お肌をつくっているのは化粧水でも美容液でもありませんが、スキンケアはとても重要です。間違ったスキンケアでは治るニキビも治りにくいでしょう。スキンケアのポイントは、まず汚れを落としましょう。汚れがあると毛穴がつまりやすくなります。そして保湿。ニキビができやすい方に特におすすめしたいのが「保水」です。しっかり保湿したいからとニベアのような油分の多いクリームは逆にニキビの原因に。油分ではなく、水分をお肌に与えてあげる「保水」を意識しましょう。
・肌の修復機能が下がっている
肌を作り出すのは細胞です。その修復機能(いわゆるターンオーバー)が下がっていると、治す力が弱くなり回復が遅くなります。また、肌の修復機能が下がっていることによりニキビができやすくなります。・原因が改善されていない
ニキビを治したいがために、ニキビの良いとされるものを片っ端から試していく方も多いのではないでしょうか。それもハマれば効果が出るとは思いますが、よく聞くのは「いろいろ試したけど全然よくならなかった」という声です。それはなぜなのかというと、原因が改善されてないからです。ニキビの原因は人それぞれですが、原因を考えずにひたすら頑張るのは正直遠回りです。遠回りをせず早めに治していくためにも、原因を探ってみましょう。 -
ニキビと鍼灸治療の相性
ニキビと鍼灸治療の相性はとても良いです。鍼灸治療がニキビの改善に役立てることが大きく3つあります。
①お肌のターンオーバーを促進させる
直接肌の細胞にアプローチをし、肌の修復機能を高めます。ターンオーバーが正常な肌はニキビができにくいため予防にもつながります。
②炎症をおさえる
ニキビが赤くなっているところは炎症です。鍼を打つことにより炎症をおさえる作用が期待できます。鍼をすると赤みがひいたりもするので、赤みが気になっている方にも鍼灸をおすすめします。
③肌だけではない、体質からの改善
ニキビの原因をたどってたどっていくと、身体に行き着くパターンは多いです。根本的解決をめざしたい方は生活習慣を変えるとは思いますが、なかなか変わらない場合は?鍼灸治療の効果に頼ることをおすすめします。体質改善のスピードを早めてあげることができるのが、他の何にでも代用できない鍼灸治療の魅力だと思います。 -
ニキビの鍼灸治療とは
ニキビの箇所に直接鍼を行います。また、体質改善を目的とした全身治療をおこないます。便秘の改善、睡眠の質の向上、血流促進などさまざまな状態を問診や触診、視診などを使用し東洋医学的な見方で内部にアプローチも行います。髪の毛ほどの細い鍼を使用しますので痛みも少なく、むしろ心地よくリラックスしながらニキビ改善の施術を行うことができるのです。
身体にもお肌にもご褒美をあたえながらニキビの改善ができます! -
エステや皮膚科とのちがい
・エステとの比較
エステは保湿やエステ機器を使用し、お肌の状態を整えます。体質改善よりお肌を表面から健やかに保つためにはスキンケアも重要です。エステは資格が必要ではないので、どうしても効果が強いものは使用できませんが、肌表面へのアプローチを行います。・皮膚科治療との比較
皮膚科では主に保険内治療と保険外治療に分かれます。保険内治療では薬の服用。アクネ菌の繁殖を抑えたり、肌を乾燥させて毛穴のつまりを防いだりします。保険外治療ではケミカルピーリングやイオン導入が多いです。レーザーなんかもありますね。医療行為なのでエステよりも高い刺激を与えることができますが、こちらも肌表面のみの治療が多くなります。 -
さいごに
鍼灸治療とは東洋医学をベースにおこないます。東洋医学とは体質を根本から改善するためニキビだけは見ません!なぜニキビができているのか、根本の原因を探り改善に導くものです。ニキビを治したいですか?それともニキビができにくい体質肌質を根本から作りたいですか?
ぜひ、根本から体質改善をしたい方は福岡市中央区の美容鍼灸サロンacuneまでお問合せください!
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